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Wednesday 24 June 2020

Taha Tinana - Fitness & Hygiene

Our physical bodies need to stay fit and clean. Our families and homes are where we learn the basic steps for being healthy and clean.

Here are 5 awesome examples of what happens in my family.

1. We walk from Mission Bay to St Heliers then walk all the way back to Mission Bay.

2.We go to a park or a batting cage to go train for my softball season at the end of the year.

3. We do a Hygiene routine for our health and to keep clean. 

4. My dad and mum makes sure we all have a bath/shower and brush our teeth to look tidy and fresh.

5. Every night we go sleep early to have a 7- 8 hours sleep to be ready in the morning to either go school or work.



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