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Friday, 4 September 2020

Taha Tinana

Today for our Te Whare Tapa Wha we did some fitness like 
- Star Jumps
- Running on the spot 
- Squat 
- Arm warm up 
Those workouts helps you to move ur body more. And you got to make sure you have plenty of water after that.  

2 comments:

  1. Goodmorning Central:). I have just finished reading your post about Taha Tinana. This blog post is really really cool, I love how you put detail into your post, and I also love how you explained that, you have to have a drink bottle for when your finished excising. Keep up the good work!

    Kind Reagrds: Lani :)

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    1. Good Morning Lani :)) Thanks for commenting on my blog tell me if you posted on your blog so I can comment on it to :))

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